Trade your Winter Blues for Workout Highs with the Power of Norb Lighting
Winter is a challenging time to stay active and motivated, especially when it’s too cold or dreary to head outdoors. Exercise rooms and gyms become an essential space for maintaining physical and mental well-being during these months. But did you know that the type of lighting in these spaces can make a big difference in how you feel and perform?
Energize Your Workout with Wellness Lighting Solutions
At Norb Lighting, we understand the power of light. That’s why we’ve developed our full-spectrum, sunlike light bulbs that mimic light found in nature, NorbSMILE and NorbEVERYDAY-SUN, to bring the benefits of natural sunlight indoors. These lights are perfect for exercise rooms and gyms, helping you stay energized and motivated, even on the gloomiest winter days.
Why Lighting Matters in Your Workout Space
During the winter, cloudy skies and shorter days mean less exposure to natural sunlight. This lack of light can contribute to the “winter blues” or seasonal affective disorder (SAD) and makes it harder to stay motivated. In fact, 93% of our lives are spent indoors, and that percentage only increases during winter. Can you believe that?!
NorbSMILE and NorbEVERYDAY-SUN are designed to combat the winter blues by mimicking the benefits of sunlight. Here’s how they can transform your workout experience:
- Boost Energy Levels: These lights stimulate the body and mind, making it easier to find the energy to tackle your fitness goals.
- Enhance Motivation, Improve Mood and Mental Focus: Bright, clear, and nature-like lighting can help energize you and enhance focus. This is especially important if you exercise in the early morning.
- Better Visual Clarity: With a near-perfect CRI score of 96/100, full spectrum lighting provides a more balanced and uniform light that helps reduce eye strain.
- Support Morning Workouts: Struggling to wake up for an early-morning workout? NorbSMILE and NorbEVERYDAY-SUN provide the wake-up call you need to kickstart your day.
- Better Sleep: Pair with NorbSLEEP for evening use to regulate your sleep/wake cycle more naturally. You may also enjoy NorbSMART, an app-controlled light bulb that can be set to automatically change light spectra throughout the day – energize during the day, and calm at night.
Ideal for Exercise Rooms and Gyms
Whether you’re setting up a home gym or managing a commercial fitness space, Norb’s full-spectrum light bulbs are a smart choice. They provide bright, balanced illumination that reduces eye strain and creates an uplifting environment. Say goodbye to dim, uninspiring lighting and hello to a space that keeps you motivated year-round.
Don’t let winter weather hold you back from reaching your fitness goals. With NorbSMILE and NorbEVERYDAY-SUN, you can bring the benefits of natural sunlight into your exercise room or gym, helping you stay energized, focused, and on track.
Ready to upgrade your workout space? Explore our full range of wellness lighting at Norb Lighting and make this winter your healthiest yet.